Screen Time and Your Child

Screens are not the enemy — but boundaries are essential.

Every child grows up with tablets, phones, and television. How do you ensure that screen time becomes a conscious choice instead of an easy solution? This e-book helps you find a healthy digital balance — without guilt, without endless battles.

• What research says about screen time per age
• How to set clear boundaries that your child accepts
• Alternatives that children genuinely enjoy
• Dealing with resistance and negotiation
• Screen-free rituals for the whole family

For whom? Mothers of children aged 2–10 who want to approach digital media more consciously.

⚡ Immediately downloadable as PDF — directly in your inbox after payment