{"product_id":"het-vierde-trimester","title":"The Fourth Trimester","description":"\u003cp\u003e\u003cstrong\u003eThe first twelve weeks with your baby — and with the new you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEveryone prepares you for childbirth. Almost no one prepares you for what comes after: the nights, the crying, your recovering body, the waves of emotion. This e-book is the warm, honest guide to the postnatal period and the weeks thereafter — written for you, not just for your baby.\u003c\/p\u003e\n\u003ch3\u003eWhat you will learn\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eWhat the fourth trimester is and why your baby still \"wants to belong to your belly\"\u003c\/li\u003e\n\n\u003cli\u003ePhysical recovery after childbirth: what's normal, week by week\u003c\/li\u003e\n\n\u003cli\u003eCrying and comforting: the five most effective calming techniques\u003c\/li\u003e\n\n\u003cli\u003eFeeding and sleeping in the first twelve weeks — without strict schedules\u003c\/li\u003e\n\n\u003cli\u003eBaby blues or more? Taking your emotions seriously and asking for help in time\u003c\/li\u003e\n\n\u003cli\u003eVisitors, expectations, and boundaries: the postnatal period on your terms\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eIncludes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003eWeek-by-week overview of the first 12 weeks\u003c\/li\u003e\n\n\u003cli\u003ePostnatal checklist: what you really need (and what you don't)\u003c\/li\u003e\n\n\u003cli\u003e\"Asking for help\" fill-in card: tasks your visitors can take over from you\u003c\/li\u003e\n\n\u003cli\u003eSigns list: when to call your midwife, maternity care provider, or GP\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003eFor whom\u003c\/h3\u003e\n\u003cp\u003eFor pregnant women who truly want to prepare, and for new mothers in the midst of the wonderful, raw first weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eImmediately downloadable as a PDF. This e-book does not replace medical advice; always consult your midwife or GP if you have concerns.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bloom","offers":[{"title":"Dutch","offer_id":58071045177718,"sku":"BLOOM-005-PDF","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"English","offer_id":58156515131766,"sku":"BLOOM-005-PDF-EN","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/0798\/7062\/files\/het-vierde-trimester.jpg?v=1781387253","url":"https:\/\/www.bloomguides.net\/en\/products\/het-vierde-trimester","provider":"Bloom","version":"1.0","type":"link"}